Health Screening Provider


Health Talk Topic:

TCM Dietary Therapy

In this seminar, we will cover the various types of sports injuries that can occur among athletes of all levels, from beginners to professionals. We will discuss the most common areas of injury and the warning signs to look out for, as well as the contributing factors that can lead to injury. Additionally, we will demonstrate specific stretches and exercises that can help prevent injury and aid in recovery. Attendees will leave with a better understanding of sports injury prevention and how to stay safe while participating in physical activity.

Lady warm up stretches to prevent sports injury

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