Traditional Chinese Medicine (TCM) takes a holistic approach to prevent and manage diabetes by balancing the body’s energy and addressing the root causes of the condition. TCM emphasizes lifestyle modifications, including dietary adjustments, stress reduction, and regular exercise, to regulate blood sugar levels. Acupuncture and herbal therapies are used to improve insulin sensitivity and enhance organ function, such as the pancreas and kidneys. TCM also focuses on individualized treatments, as different body types and imbalances may require specific approaches. By promoting overall health and harmony, TCM offers a comprehensive and natural approach to prevent diabetes and support those living with the condition.